Solution Hypnosis​

Stephen Holt D.Hyp, BSCH (Assoc.)

Glasgow Hypnotherapy



Solution Hypnosis Hypnotherapy

For Hypnotherapy In Glasgow Call Stephen

hypnotherapy Glasgow


  • Are you stressed or suffering from an unwanted habit?
  • Would it feel good to take control and have a new start?
  • Take the first step towards making positive change in your life
  • Hypnosis opens the way to achieve your goals


Stephen Holt

I have helped my clients remove unconscious blocks and gain self-empowerment. Hypnotherapy is a natural technique, helping you to take control of your life.

Although consciously you may have a strong desire for change, sometimes it can be difficult to achieve your goal. This is because of attitudes or past experiences which block change at an unconscious level.

Conscious & Unconscious Mind

  • Conscious mind - is our awareness of what is happening at this moment
  • Unconscious mind - this contains all our experiences and controls automatic functions. It also stores your learned behaviours such as skills, attitudes, habits and beliefs

In the pleasant relaxed state of hypnosis, positive suggestions are given to the unconscious mind to change any unhelpful programs that have been holding you back.

  • What is hypnosis?
  • What is clinical hypnotherapy?
  • Is hypnosis the same as sleep?
  • Can anyone be hypnotized?

Most people can easily enter a light trance, which is all that is required to experience hypnosis.

Please note that if you don't want to be hypnotized you can't be made to, therefore you will not enter a hypnotic trance state. However, provided you have an open mind about hypnosis, you can experience the wonderful benefits of hypnotherapy and accomplish the improvements you want to make.

About Stephen Holt

My interest in hypnosis began in 1993, when I attended a motivational course. I started to use the self-hypnosis techniques everyday which improved my self-confidence and helped me make many positive changes in my life.

After many years of continuing to use self-hypnosis, in 2007 I completed the Certificate Course in Clinical Hypnosis with the London College of Clinical Hypnosis (LCCH). Following a further year's training with the LCCH, I was awarded a Diploma in Clinical Hypnosis.

I started Solution Hypnosis in August 2009 out of a desire to use my experience and knowledge to help other people.

To find out how hypnotherapy can help you please contact me for more information, it would be great to hear from you.

Thank you for visiting the Solution Hypnosis Website. Please give Stephen a call to find out how hypnotherapy can help you.

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