HomeContactAbout Stephen HoltHypnosis F.A.Q.Exam NervesStop Nail BitingPhobiasSleep ProblemsSporting PerformanceStop SmokingStressWeight ControlTherapy SessionsUseful LinksShopGoal Setting
Hypnotherapy Glasgow Solution Hypnosis

Welcome to the Solution Hypnosis Shop

Guided Relaxation Hypnosis MP3

guided relaxation

Click Here For Sample Audio

Total Relaxation MP3 £7.99
Are you feeling stressed?
Do you find it difficult to unwind?


Enjoy guided relaxation and allow your mind to clear with the hypnotic suggestions on this MP3, together with tranquil music by Christopher Lloyd Clarke. There are two total relaxation tracks, the standard version and a night-time track to listen to in bed to aid restful sleep. 

Listen to a Total Relaxation track once a day for three weeks to gain maximum benefit and then whenever you require it.

Track Listing
1. Play This Track First (1:05)
2. Total Relaxation (19:38)
3. Total Relaxation Night-time (34:00)

Buy Now

Stephen Holt at Facebook

Royalty free background music by Christopher Lloyd Clarke. Licensed by Royaltyfreemeditationmusic.com